Podknife - 31. Tactical Racing Tips 5k-10k: Being Present & Competitive by Run4PRs

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31. Tactical Racing Tips 5k-10k: Being Present & Competitive

Podcast |: Run4PRs
Publisher |: Run4PRs
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Running,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Nov 19, 2019
Episode Duration |: 00:52:29

We take a deep dive into 5k-10k mid distance racing with college cross country coach Jason Phillippi. How to be competitive in a racing environment to get the most out of yourself on race day. It is not always about time on the clock. Learn how you can use your competition to get the most out of yourself on race day

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