Podknife - 305: UPDATE: Ashley's 30 Pound Weight Loss Goals by Pound This

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305: UPDATE: Ashley's 30 Pound Weight Loss Goals

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jun 20, 2019
Episode Duration |: 00:24:11

In episode 281, Ashley had plans to change her lifestyle and lose 30 pounds. How's her journey going so far? Find out in this episode! Hear Ashley's first podcast on episode 281.

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