Podknife - Pain Is Inevitable—Here's How to Make Suffering Optional by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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Pain Is Inevitable—Here's How to Make Suffering Optional

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jul 16, 2021
Episode Duration |: 00:15:12

Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside.

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