Podknife - 301 Jane Fonda Step Aerobics (w/ Lauren Adams) by The Dumbbells

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301 Jane Fonda Step Aerobics (w/ Lauren Adams)

Podcast |: The Dumbbells
Publisher |: Headgum
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health
Categories Via RSS |: Comedy,; Health & Fitness
Publication Date |: Oct 05, 2022
Episode Duration |: 01:05:05

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

See omnystudio.com/listener for privacy information.

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