Podknife - 3 Ways to Improve Personal Time Management by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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3 Ways to Improve Personal Time Management

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Apr 22, 2022
Episode Duration |: 00:12:25

Description
iTunes Summary

Is your life totally disorganized and chaotic? A healthy routine may be the starting point you need to discover deeper problems. In this episode, Dr. Monica Johnson looks at how to build out a schedule for yourself.

Read the transcript on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

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Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

Read the transcript on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

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