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3 Tips to Live a Good Life (from a centenarian!)
Publisher |
Dr. Caroline Leaf
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Dec 18, 2023
Episode Duration |
00:31:50

In this episode, I share 3 scientific strategies to live a good AND long life! This is the subject of so many books and conversations, but in this episode I wanted to focus on am-101-years-old-and-the-worlds-oldest-practicing-doctor-my-no-1-tip-for-keeping-your-brain-sharp.html#:~:text=your%2520mind%2520sharp.-,Dr.,fleet%2520during%2520the%2520Korean%2520War.">Dr. Howard Tucker, who is currently 101 years old, and who was named by the Guinness World Book of Records as the world’s oldest practicing doctor. Who better to learn about longevity than from someone who is 101 old and still living the good life, and who is in fact still actively working as a doctor?

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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