Podknife - #3 - Three Triathlon Training MYTHS by Crushing Iron Triathlon Podcast

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#3 - Three Triathlon Training MYTHS

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 14, 2016
Episode Duration |: 00:41:35

Today's Crushing Iron Podcast dives into:

01:00 - Off-Season training MYTH #1 (running) 06:14 - Off-Season training MYTH #2 (swimming) 13:35 - How to not "over-think" swimming 14:12 - Off-season training MYTH #3 (cycling) 19:35 - PR your race not your workouts 23:53 - Post IRONMAN Blues 31:56 - Doing Multiple Ironman Races in One Year 39:00 - Why Qualifying for Ironman 70.3 Worlds Will Be Tougher Than Ever *Send your questions to CrushingIron@gmail.com Follow Crushing Iron on Facebook www.crushingiron.com

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