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3 states of mind that are affecting your life

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Aug 12, 2022
Episode Duration |: 00:10:13

Description
iTunes Summary

Do you have moments where you are as cool as a cucumber, some in which you’re as hot as a Carolina Reaper, and others where you feel the calm of a person who finally has their shiitake together? This week, we're going to explore the 3 states of mind and how they affect your life.

Savvy Psychologist is hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/3-states-of-mind-that-are-affecting-your-life/transcript">A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/

Reasonable mind and emotion mind can control your life. Here’s how to find a middle ground.