Podknife - 298 - It's Okay (And Even Useful) to Be Angry by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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298 - It's Okay (And Even Useful) to Be Angry

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jun 12, 2020
Episode Duration |: 00:14:09

You may believe that anger is something to be suppressed, but science and psychology tell a different story. Feeling anger is not only acceptable, but it can be a motivating force for good.

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Links: https://www.quickanddirtytips.com/health-fitness/mental-health/anger-is-okay https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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