Podknife - 291 - Want to Sleep During Quarantine? Do It Like an Astronaut! by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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291 - Want to Sleep During Quarantine? Do It Like an Astronaut!

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Apr 24, 2020
Episode Duration |: 00:11:01

Quarantined at home? Sleep starting to go off-track? Learn how to sleep well during prolonged isolation from professionals who would know first hand—astronauts.

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Links: https://quickanddirtytips.com/health-fitness/mental-health/sleep-astronaut https://quickanddirtytips.com/podcasts https://quickanddirtytips.com/subscribe https://facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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