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290 - How Much Time Should We Be Spending Outdoors?
Podcast |
Ask Science
Media Type |
audio
Categories Via RSS |
Astronomy
Education
Science
Publication Date |
Jun 18, 2018
Episode Duration |
00:05:35

We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors? Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW EVERYDAY EINSTEIN Facebook: https://www.facebook.com/qdteinstein Twitter: https://twitter.com/qdteinstein

On the health benefits of spending more time outdoors

We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors? Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW EVERYDAY EINSTEIN Facebook: https://www.facebook.com/qdteinstein Twitter: https://twitter.com/qdteinstein

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