287 F45 Training (w/ Jesse Esparza)
Podcast |
The Dumbbells
Publisher |
Headgum
Media Type |
audio
Podknife tags |
Comedy
Fitness & Nutrition
Health
Categories Via RSS |
Comedy
Health & Fitness
Publication Date |
Jun 22, 2022
Episode Duration |
01:16:34

Fun times in the weight room with the so so hilarious Jesse Esparza (MIXED-ISH, MAGGIE) Jesse tells Erin and Stanger all about growing up and his lack of interest in running - maybe brought on by or the cause of his childhood asthma? He also tells them about his current fitness obsession, F45 Training. It’s a workout that combines elements of HIIT, circuit training and functional training. It seems to be the perfect combo to keep him coming back. Jesse is a super funny guy and this is a wild episode! “Train!!!”

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