I'm excited to have Stella Roberts on the show to discuss the evolution of the bikini industry since 2009. During our conversation, we explore the importance of glutes in the industry, and how women are looking better and better as more people want to compete as they age. Stella also shares her personal journey, including how she managed to show up as the glam queen of the day and what kept her motivated throughout her career.

 

We're getting real about the challenges that come with the industry, including self-doubt, and Stella shares what helped her overcome her fears and insecurities. Her insights provide valuable lessons on what it takes to succeed in a highly competitive field.

 

Finally, we get a glimpse of what Stella is currently working on, her plans and goals for the future, and how she continues to push herself to new heights. Whether you're a seasoned bikini competitor or just curious about the industry, there's so much to takeaway from this conversation with Stella.

 

What you'll hear in this episode:

 

[3:52] Bikini Hack Questions

 

[14:55] How Stella's fitness journey began

 

[17:32] What she loved most about the sport back in 2013?

 

[20:53] Troubles with confidence and how to build it

 

[24:52] Building mass in order to be competitive

 

[29:34] What can we do to hide our stretch marks?

 

[32:53] How we separate ourselves from our negative self-talk

 

[41:48] Removing the loose skin on the glute area

 

[44:33] Stella's opinion on the evolution of bikini competing as a whole

 

[52:20] Would it be worth it to have surgery for implants if it meant you would win more?

 

[1:00:30] Doing anything you can to win and the mindset that is created by that, along with the honesty needed in the sport.

 

[1:10:09] What Stella is currently working on and what she has planned for this year

 

[1:14:17] Bikini Dairies Question

 

[1:16:36] Final Advice

 

* Connect with Stella on social to follow her journey:

IG: @blackfitnessbarbie

FB: @blackfitnessbarbie

TT: @blackfitnessbarbie

 

* Check out Stella's coaching services:

IG: @powerstanceposing

FB: @powerstanceposing

 

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