Podknife - 282. Turning the Page: Dr. Robin Berzin Answers Your Health Questions & Shares the Transformational Exercise She Does to Start the Year by Hurdle

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282. Turning the Page: Dr. Robin Berzin Answers Your Health Questions & Shares the Transformational Exercise She Does to Start the Year

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 04, 2024
Episode Duration |: 00:53:09

It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover:

Can anxiety medication impact my workouts?
I've been on ______ medication for a while. How do I know when I should come off of it?
I'm premenopausal. What should I know?
Are there preventive things I should be doing as I get older that are good for my health?
+ more!

Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365.

SOCIAL

⁠@robinberzinmd

⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠

OFFERS

ASICS | Now through January 14 use the code "HURDLE10" at checkout on ⁠⁠⁠ASICS.com⁠⁠⁠ for $10 off orders of $100 or more.

HYPERICE | Head to ⁠⁠⁠HyperIce.com⁠⁠⁠ and use code "HURDLE15" at checkout for 15% off the entire Hyperice product suite designed to help you hit your goals, 5% off sale items.

MENTIONED IN THIS EPISODE

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