Podknife - 281 - How to Avoid Common Thinking Traps - Part 1 by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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281 - How to Avoid Common Thinking Traps - Part 1

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Feb 14, 2020
Episode Duration |: 00:10:48

Your clever brain can work overtime building worst-case scenarios. Here's how to recognize and avoid common thinking traps so you don't get stuck.

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