Podknife - 28. Dorothy Beal: Marathons and Mileposts by For The Long Run

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28. Dorothy Beal: Marathons and Mileposts

Podcast |: For The Long Run
Publisher |: Jonathan Levitt
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Aug 09, 2019
Episode Duration |: 00:50:26

This week's episode is with Dorothy Beal, founder of @mileposts and #irunthisbody. In this episode, we talked about: -listening to your body... and what that really means -why Dorothy loves racing marathons -why Dorothy loves racing MULTIPLE marathons in the same cycle -Dorothy's history with social media -the benefits of therapy and focusing on mental health... and much more! You can find Dorothy on Instagram at www.instagram.com/mileposts and on Twitter at www.Twitter.com/mileposts! --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

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