Are you in triathlon for your next race or to keep getting better? We're on this "age is a number" kick and we believe your best potential is ahead of you. Will you be even better as you age? In 5 years? It's all about committing to the process and of course being patient. Is your two favorite parts of racing, signing up and finishing? Might be time to rethink your approach to the process. 

Topics:

• Where Do You Want to be in 5 years?
• Getting Rid of the Pressure
• Conversations with Friends
• Do you treat races as an expiration date?
• What do you value most?
• Mike on Father’s Day
• Where do you want your life to go?
• Where do you want to be as an athlete?
• Isolation tendencies
• Overtraining tendencies
• Well, you know . . . 
• Shortcuts don't cut it
• The optics vs. substance

Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the water. You'll get 4 workouts a week, 4 customized video swim analysis, weekly swim tip videos and discounts on our Swim Camps. For more information go to this link. 

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!