Podknife - 265: Full Body Workouts vs Muscle Group Splits With Josh Garrett by Pound This

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265: Full Body Workouts vs Muscle Group Splits With Josh Garrett

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 26, 2019
Episode Duration |: 00:32:23

Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss if it's better to do a complete body workout or work a specific muscle group each day. Find Josh here: https://www.cincy360fitness.com/

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