Overcoming the hurdles in our lives are usually the paradigm shifting moments that set our lives on their ultimate path. Nobody knows this better than Emily Abbate - host of the Hurdle podcast, run coach, and prodigious writer, and all around media machine. About 10 years ago, Emily made the decision that she was no longer happy living with how her body made her feel. At that moment her life changed in many ways. In this episode, we talk about her transformation, marathon running, and sharing the healthy lifestyle that she personifies. We also spend considerable time discussing her transition from staff writer and editor at some of the countries most well-known publications to a one-woman media juggernaut. You can learn more about Emily: Twitter, Instagram, and Hurdle Podcast. . Sponsors: Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. Visit www.previnex.com and use coupon code Runner15 to save 15% on your first order. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Get exclusive podcasts with popular past guests by joining our Patreon community at www.patreon.com/ramblingrunner. https://www.theramblingrunner.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices