We start with a recap of the in-race-cancellation at Ironman 70.3 Texas. Then we take a deep dive into the reality of swimming in open water and long course racing. Are you preparing yourself hard enough to make the swim uneventful, or is the swim always a major stress point? We'll help you get ready and keep your swim safe. 

Topics:

• Oceanside
• Texas 70.3 Cancellation
• South Africa
• Additional Kona Slots
• Early season race challenges
• Going from trainer to outdoors
• Treadmill to roads
• Is Ironman really doing the right things for swim safety?
• Pool to Open Water
• Starky’s “Trainer”
• Athlete’s safety on the course
• Should there be an Ironman Swim qualification?
• Swim Safe Initiatives
• Ironman is supposed to be hard
• Total Immersion Swimming
• Open Water Swimming is a Power Sport
• Why technique can be meaningless
• The importance of exposure to Open Water
• How you REALLY prepare for the swim
• Triathlon is a grimy sport
• Make your pool sessions hard 

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