Podknife - 254 - Why Negative Emotions Aren't All Bad by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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254 - Why Negative Emotions Aren't All Bad

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Oct 09, 2020
Episode Duration |: 00:13:35

Wouldn’t it be nice if our brains let us be happy and calm all the time? The science of emotions tells us that negative emotions like fear, anger, and sadness are actually healthy and useful.

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