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Submit ReviewEarlier this week, we shared part one of this conversation, all about how to adopt a healthy mindset. For me, the more and more I discuss how the subconscious in our brains work, the more I get genuinely curious with how the mind, body and spirit work in harmony. Even deeper still, what happens when one is out of whack? Does it affect your ability to make wise decisions (Yes.) Does it hijack your day and jeopardize where you are headed next? (Yes and yes.) So yeah, let’s talk about it.
Now, if you haven’t heard part one, go back and listen to that one first. But if you’re ready to continue on, let’s pick back up here with my conversation with Toks Aruoture as she simplifies how to adopt a healthy mindset.
It’s time to simplify… Here’s how.
We tackle and simplify all aspects of it, including:
All this month, we’re focused on the theme of “Discernment” - learning how to make wise decisions to change the course of your work and life in a positive way. Every day is a fresh start and a new beginning.
We will explore what that means on every level this month, both personally and professionally.
As always, ping me over on Instagram @thesimplifiers - and tell me your thoughts:
Share this episode with a loved one and discuss it together. The accountability found in just one trusted friend or colleague is immeasurable in helping you make forward progress.
You can do it, I believe in you… it’s time to simplify!
It’s time to #DoTheThing
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Show notes available with all links mentioned here:https://thesimplifiers.com/podcast/toks-aruoture-how-to-adopt-a-healthy-mindset-part-two
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