She's 24 years old, a lifestyle coach on the Bair Aesthetics team, and she earned her pro card in the 4th show she competed in. Meg D'Ginto is an all-natural superstar. I can't wait for you to hear her secrets to living a balanced life and enjoying the journey while striving to achieve her goals.

Here's what you'll hear:

[4:00] Bikini Hack

[8:00] Who is your support system?

[9:00] What was it like for your mother when you first started competing?

[10:00] What sports did you play growing up?

[10:30] Tell us about how you started competing

[12:00] What was your experience like at your first show?

[14:00] What have you learned from not getting caught up with placement?

[16:00] What would you say to someone who is contemplating stepping on stage?

[17:00] What made you decide to do an NPC natural show as your second show?

[18:30] Did you feel like the natural show was different than other NPC shows?

[19:30] When did you decide that you wanted to turn pro?

[20:30] What did you spend most of your time doing during your two-year break?

[22:00] Did you ever miss competing during your time off?

[23:30] Why do you think it's so hard to see your body change as you're transitioning into the off-season?

[25:30] What did the process look like for you when working on accepting yourself?

[28:00] Were you surprised that doing this sport brought up the challenge of learning to accept your body?

[29:30] What do you think it is about you that prefers the fuller look?

[33:30] What is your secret to growing and shaping your glutes?

[35:30] Would you say improvement season is harder than prep?

[36:00] What are some of your favorite meals that you create when following macros?

[37:00] How do you make protein French toast?

[38:00] When do you think your coach knew you were ready to go to nationals?

[39:00] Would you say that you were mentally ready to turn pro?

[41:00] What changed for you after getting your pro card?

[43:30] Do you feel like there was a little bit of sadness in not knowing your next goal after turning pro?

[44:30] What did you do during the seven days you took off after earning your pro card?

[46:00] Now that you've had time to think and let everything sink in what have you discovered about yourself?

[47:30] How do you deal with people in your personal life who do not understand the sport?

[49:30] What is your plan going forward?

[51:00] What would you say is your ultimate goal in competing?

[52:30] What do you do to keep the enjoyment in competing?

[56:30] Dear diary

* Find Meg on IG @meganlynn_fitness

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