Podknife - 247: How Shannon Hernandez Is Battling Hypothyroidism With Nutrition & Exercise by Pound This

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247: How Shannon Hernandez Is Battling Hypothyroidism With Nutrition & Exercise

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Apr 04, 2019
Episode Duration |: 00:54:03

When Shannon Hernandez was diagnosed with hypothyroidism, he was determined to find solutions through nutrition and exercise. In this episode we discuss Shannon's past filled with fast food, smoking and alcohol and how he's worked to completely change his lifestyle for his health. Find Shannon here: https://www.theshanman.com/ Find Shannon on Instagram: https://www.instagram.com/shannonjhernandez/

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