Podknife - 235 | Dr. Gillian Mandich - The Happiness Habit by The Obvious Choice

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235 | Dr. Gillian Mandich - The Happiness Habit

Podcast |: The Obvious Choice
Publisher |: Jonathan Goodman
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Management & Marketing
Categories Via RSS |: Business,; Fitness,; Health & Fitness,; Management
Publication Date |: Jun 19, 2024
Episode Duration |: 00:48:00

Happiness doesn't happen because you've achieved something. What actually does create happiness may surprise you.

The top three things that affect how happy you are and increasing your capacity to be happy
Creating an upward happiness spiral
The one thing that money can buy that does bring more happiness

Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Please preorder your copy today.

FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.)

HOW - Rate / review this podcast, take a screenshot, and send it to obviouschoicepod@gmail.com

Hosts:

@itscoachgoodman

@fitnessjonestraining

@amberreynolds.me

Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.

The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

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