In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory take a deep dive into a conversation on being a healer and finding true wholeness through healing with two Atlanta-based guests and friends: Dr. Crystal Jones, multifaceted healer, and Tie Simpson, yoga and mindfulness instructor. Crystal shares her powerful perspective on how she approaches the healing process and the first thing that she believes all those who are considering becoming a healer should consider. Tie enlightens us about how she embraces a taboo lifestyle and how yoga as a holistic practice has been a fundamental part of her wellness journey as an individual and as a mother. All women offer their thoughts on the most valuable action that black women can do for themselves on their wellness journeys. This episode is a must-listen for any holistic wellness practitioners, for anyone interested in exploring her shadows as much as her light, and anyone looking to recommit to her wellness journey.