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Submit ReviewHealth and wellness trends come and go so fast they'll make your head spin. And while I'm all for trying new things, it's easy to fall into the trap of feeling like you're doing everything wrong because you aren't jumping on the latest and greatest. Instead of asking yourself, "Is this right," there's a much more powerful question you could be posing instead.
On this Fierce Love Friday edition of the podcast, I'm sharing some important tools and questions for determining how your health journey might unfold. It's not always easy to find the right balance and fierce love is often involved, but the clearer you can get about what's right for you, the better off you'll be.
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