Connection
Media Type |
audio
Podknife tags |
Health
Self-Help
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Feb 06, 2019
Episode Duration |
00:38:27

Connection - Over the span of two days I had EXACT conversations with different groups of women. Women who are transitioning into a different phase of their lives and experiencing shifts in their health and wellness. The commonality was the struggle of overwhelm and feeling alone. We talk about the importance of gather in community to connect, share and support each other. Stick around for a guided meditation at the end.

Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com

Connect with us:

Email us at ph@pamellaheikel.com; visit us on FB at www.facebook.com/PamellaHeikel/ and Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janetevaSign up for our newsletter: pamellaheikel.com/join

We would love to hear from you!

With love, alwaysJanet & Pamella

Connection - Over the span of two days I had EXACT conversations with different groups of women. Women who are transitioning into a different phase of their lives and experiencing shifts in their health and wellness. The commonality was the struggle of overwhelm and feeling alone. We talk about the importance of gather in community to connect, share and support each other. Stick around for a guided meditation at the end.

Connection - Over the span of two days I had EXACT conversations with different groups of women. Women who are transitioning into a different phase of their lives and experiencing shifts in their health and wellness. The commonality was the struggle of overwhelm and feeling alone. We talk about the importance of gather in community to connect, share and support each other. Stick around for a guided meditation at the end.

Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com

Connect with us:

Email us at ph@pamellaheikel.com; visit us on FB at www.facebook.com/PamellaHeikel/ and Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janetevaSign up for our newsletter: pamellaheikel.com/join

We would love to hear from you!

With love, alwaysJanet & Pamella

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