Podknife - #204 Jay Dicharry's Mobo Board and building foot strength/control by The Negative Splits Podcast

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#204 Jay Dicharry's Mobo Board and building foot strength/control

Podcast |: The Negative Splits Podcast
Publisher |: The Negative Splits Podcast
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Sep 24, 2020
Episode Duration |: 00:33:48

This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…

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