Podknife - #200 Staying Calm During Stressful Situations - Sandra Gonzalez by Speaking Podcast

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#200 Staying Calm During Stressful Situations - Sandra Gonzalez

Podcast |: Speaking Podcast
Publisher |: Roy Coughlan
Media Type |: audio
Podknife tags |: Communication,; Interview,; Personal Journals,; Public Speaking,; Self-Help
Categories Via RSS |: Education
Publication Date |: Mar 03, 2023
Episode Duration |: 00:45:00

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Storehttps://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

====================

Bio of Sandra:

Sandra Gonzalez is a Retired Marine Officer turned High Performance Coach, Speaker who served 20 years of honorable service as a U.S. Marine. Now, she helps successful, high caliber entrepreneurs kick self-doubt and perfectionism to the curb so they can TAKE COMMAND of any room they step into and magnetize opportunities for impact and growth.

What we Discussed:

- How her 20 yrs as a Marine Officer helped her business

- Sexy Confidence

- Why Sandra joined the Military

- Militant Style of Thinking

- Her transition from Military to Speaking & Coaching

- Bring energy to the stage but while serving your audience

- Why she realised that her father pushing the Spanish language was a massive advantage

- How to Command the Room

- Having True Followers on Social Media

- Time Management

- Dealing with Stress