Podknife - 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert by Well Far: The Running Podcast

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20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

Podcast |: Well Far: The Running Podcast
Publisher |: Mags Creative
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 31, 2019
Episode Duration |: 00:49:10

Anticipating pre-race nerves Amy kicks off this week's episode with marathon pacer Camilla Langlands who, along with her mother, has completed nearly 150 marathons. Together they share inside know-how on exactly what to expect on the day - from what to pack in your clear bag, the best time and place to warm up and exactly how cosy you should get with your pacer. We then step out on a run with Adrienne Herbert and learn about her running journey through success and injury and how to hustle hard when life throws you curve balls.

How to find out more about today's experts:

Camilla Langlands, Website: www.thisishowwerun.com

Adrienne Herbert, Instagram: @adrienne_ldn

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