Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.

Avery and Lena try marshmallow candy: strawberries, bananas, and ice cream cones.  The bonus item is pepper and leek chips. 

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This episode is brought to you by Park Power, your friendly, local utilities provider in Alberta. Offering Internet, Electricity, and Natural Gas with low rates, awesome service, and profit-sharing with local charities.

Winter is coming and energy usage for all Albertans will be increasing, so now is a great time for listeners to look at their utility bills and ensure they are on the best plan.

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This week's podcast shout out is going to

Three Kitchens Podcast

Whether you enjoy cooking or just like good food, join us every Tuesday as we share recipes, tips and kitchen adventures. Find out more at threekitchenspodcast.buzzsprout.com Facebook: @threekitchenspodcast   Instagram: @three_kitchens_podcast