Please login or sign up to post and edit reviews.
192 - What to Do (and Not Do) When You Feel Insecure
Media Type |
audio
Publication Date |
Mar 16, 2018
Episode Duration |
00:11:48

Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better about yourself in the moment (plus what NOT to do). Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/what-to-do-and-not-do-when-you-feel-insecure Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Order Ellen's book HOW TO BE YOURSELF: http://bitly.com/2lWZV4n Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review