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186: Burnout - I couldn’t figure out why even small tasks felt so impossible with Anne Helen Petersen
Publisher |
Bobby Temps
Media Type |
audio
Podknife tags |
Health
Mental Health
Publication Date |
Apr 07, 2021
Episode Duration |
00:51:35
Originally released in September 2020  We’re revisiting one of our most popular episodes this week with Anne Helen Petersen. Who shares how burnout is fast defining a generation and the steps we can all take to recognise the signs sooner.  Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.  Preorder your copy of Anne’s book HERE Find our previous episode on this theme with Suki Bassi HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
Originally released in September 2020 - We’re revisiting one of our most popular episodes this week with Anne Helen Petersen. Who shares how burnout is fast defining a generation and the steps we can all take to recognise the signs sooner.

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