Podknife - 18 Beliefs That Are Ruining Your Life (Part 2) by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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18 Beliefs That Are Ruining Your Life (Part 2)

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Dec 18, 2021
Episode Duration |: 00:15:45

In last week's episode, the Savvy Psychologist introduced the idea of schema—deep-set beliefs that alter the way we see the world. This week, tune in for the conclusion to this two-part episode.

Read the companion article on Quick and Dirty Tips.

Catch up by listening to Part One.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more psychology tips.

Join the conversation on Facebook and Twitter.

Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych

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