Podknife - 178: New Years Resolutions Can Work! by Pound This

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178: New Years Resolutions Can Work!

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jan 01, 2019
Episode Duration |: 00:28:51

Happy New Year! Got some goals this year? Get after them! My 100+ pound weight loss journey began with a New Years resolution.

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