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173. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 2)
Podcast |
What's Essential
Media Type |
audio
Podknife tags |
Business
Interview
Philosophy
Self-Help
Categories Via RSS |
Business
Careers
Philosophy
Society & Culture
Publication Date |
Feb 23, 2023
Episode Duration |
00:31:51
Do you ever feel like there's something in the modern world that fries your brain, that leaves you in red brain, where you're just so pulled in a million directions all the time that it's hard to actually give attention to what's essential? Well, in part two of my conversation with Dr. Gloria Mark, we get into some specific questions you can ask yourself to be able to assess how you are doing and what you can do to increase, and then protect, your peak attention hours. Join my weekly newsletter at GregMcKeown.com/1mw Learn more about my books and courses at GregMcKeown.com

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