Podknife - 170. 8 Ways To Increase Self Love by Evolve With Emily

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170. 8 Ways To Increase Self Love

Podcast |: Evolve With Emily
Publisher |: Emily Hayden
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; YouTubers
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Self-Improvement
Publication Date |: Aug 31, 2021
Episode Duration |: 00:25:24

In today's solo episode, Emily first and foremost wants you to know... you're kind of a big deal! She discusses one of her favorite books called You Are A Badass, by Jen Sincero and talks about 8 ways to increase your self love. She wants you to know how very special each and every one of you are. We all have our own unique reality and path. There is only one YOU! She also talks about how picking affirmations that are specific to self love can be very beneficial. She discusses not comparing yourself to others and how important it is to forgive yourself. This is a really fun but powerful episode you don't want to miss.

SUPPORT THE SHOW HERE

Coaching & Mentorship: https://linktr.ee/evolvex

All my links: https://linktr.ee/emilyhayden

Instagram | YouTube

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33

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