Mike Guadango is a coach, writer and the owner of Freak Strength. In this episode we discuss his 10+ years with DeFranco’s Gym and studying under Buddy Morris and James Smith while at the University of Pittsburgh. This episode is about much more than health and fitness and dives deep on Mike’s entrepreneurial journey. We talk about making sacrifices when you’re young for the long term benefits. We also talk about his work with some of the top athletes in the world and what separates world class performers from everyday people. Mike’s knowledge in so many facets of life make this episode a must listen!

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http://freakstrength.com/

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http://whatgotyouthere.com/

Sean DeLaney

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Intro/Outro music by Justin Great- http://justingreat.com/

Audio Enginer- Brian Lapres