No one can push our buttons like our family! The approaching holiday season means more time with those crazy people we love, which can equal more stress and more anxiety. But I’ve got your back! Today I’m teaching you my easy 3-step process to stay calm and centered when dealing with family stress and dysfunction during this holiday season.

Full shownotes: https://abbymedcalf.com/how-to-stay-calm-and-centered-when-dealing-with-family-stress-and-dysfunction-during-the-holidays/

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Blog: https://abbymedcalf.com/how-to-stay-calm-and-centered-when-dealing-with-family-stress-and-dysfunction-during-the-holidays-2/

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