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164. How to Overcome Guilt and Regret When Setting Boundaries
Publisher |
Dr. Abby Medcalf
Media Type |
audio
Publication Date |
Oct 19, 2021
Episode Duration |
00:50:45

We’ve all been there. You set a healthy boundary with someone and feel good about it for about 5 minutes, and then the guilt begins to set in. You start thinking about how the other person is feeling and whether you’ve upset them. Or maybe now they’re angry and you’re regretting having said anything. If this is you and you’re ready to overcome your guilt and regret when setting boundaries, then you’re in the right place. Today you’re going to learn why you feel guilty and regretful and my 3-step process to overcome guilt and regret when setting boundaries.

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Blog: https://abbymedcalf.com/how-to-overcome-guilt-and-regret-when-setting-boundaries-2/

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