Podknife - 163 | Dr. Richard J. Davidson: "We Can Actually Take Responsibility For Our Own Brains By Transforming Our..." by Depression Detox Show

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163 | Dr. Richard J. Davidson: "We Can Actually Take Responsibility For Our Own Brains By Transforming Our..."

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jun 14, 2021
Episode Duration |: 00:15:14

Neuroscientist and psychologist Dr. Richard Davidson makes his debut on the show to talk about four things the mind hates and then explains four ways to enhance the brain and mind.

You can watch his talk here.

Connect with Richard J. Davidson:

Website: https://www.richardjdavidson.com

Instagram: healthy.minds

YouTube: Healthy Minds

Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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