Podknife - #162 - Taking Your "Life Attitude" Into The Race by Crushing Iron Triathlon Podcast

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#162 - Taking Your "Life Attitude" Into The Race

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: May 10, 2018
Episode Duration |: 00:55:03

The days leading up to a race can be filled with stress and anxiety, but it's not so bad if you remember to be yourself. There's no reason to go into a race thinking that suddenly you are going to turn into the "Tri-Calc" number you have in your head. Jump in the water, soak in the moment, and let your attitude in life take over the day. You'll have a lot more fun.

Race Day Is To Figure Out Where You Are
Calm Down
Know The Facts
Don’t Worry About The Weather
What’s The Worst Thing That Can Happen?
Accepting What Is
The Class Reunion Effect
Have Fun and Execute
There’s Power In The Group
90% of Life is Showing Up
You don’t have to show up and be someone you’re not

Looking for a coach? Check out our Crushing Iron Coaching Philosophy Video

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon

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