Podknife - 16: Warm up by Superfunctional

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16: Warm up

Podcast |: Superfunctional
Publisher |: ZEN & TECH
Media Type |: audio
Podknife tags |: Alternative Health,; Gadgets,; Health,; Technology
Categories Via RSS |: Fitness & Nutrition,; Gadgets,; Health,; Technology
Publication Date |: Oct 22, 2011
Episode Duration |: 00:28:16

Geoff and Rene answer your questions about osteoporosis, how functionality influences the need to warm up and cool down, and the best ways to get ready for training. This is Superfunctional!

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