Podknife - 158 HCD How to Treat Insomnia: 10 Medication-Free Tips by The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health

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158 HCD How to Treat Insomnia: 10 Medication-Free Tips

Podcast |: The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Science
Publication Date |: Mar 01, 2018
Episode Duration |: 00:11:55

Description
iTunes Summary

Difficulty with sleep is one of the most common medical complaints. That's why today, House Call Doctor has 10 medication-free tips to help you catch your Z's. In Part 2 of this series, she'll provide prescription and over-the-counter alternatives. Read the transcript: http://bit.ly/1jb8Nvz

Learn 8 common health conditions that interfere with sleep and 10 tips to treat insomnia without medication.

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