Podknife - 158: Breathing Exercises And Mobility With Josh Garrett by Pound This

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158: Breathing Exercises And Mobility With Josh Garrett

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Dec 05, 2018
Episode Duration |: 00:46:50

Another fun chat with my trainer, Josh Garrett, owner of Cincy 360 Fitness. We discuss the mobility exercises I'm doing, how to incorporate some of them into a daily routine along with breathing exercises and some other random tangents. Find Josh here: https://www.cincy360fitness.com/

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