Podknife - 153: Limited Time Only! Surviving The "Get It Before It's Gone" Mentality Of The Holidays by Pound This

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153: Limited Time Only! Surviving The "Get It Before It's Gone" Mentality Of The Holidays

Podcast |: Pound This
Publisher |: Amanda Valentine
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Nov 29, 2018
Episode Duration |: 00:10:43

Holiday eating is hard! A big role in that is the whole "get it before it's gone" mentality. In this episode are some helpful tricks to hopefully move past that.

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