Podknife - 152 SP 6 Effective Ways to Prepare for Your Big Moment by The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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152 SP 6 Effective Ways to Prepare for Your Big Moment

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Apr 28, 2017
Episode Duration |: 00:08:50

You’ve got a big moment ahead of you, whether it’s a presentation, a performance, or a pitch. You want to own it, but your jitters are threatening to own you. What to do? This week, Savvy Psychologist Dr. Ellen Hendriksen offers 6 things to do before a big moment (besides power pose in a bathroom stall). Read the full transcript here: http://bit.ly/2pZ3Yyj

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