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Interview with Caet Cash

• Caet's Instagram
• Article about Caet & the SB6K

Time stamps & Questions

00:04:32 - QOTD: What’s been the best part of the road trip thus far?

00:14:53 - Introducing Caet

00:15:10 - Discussion about Caet’s trail name.

00:16:03 - What’s the origin of your trail name?

00:18:37 - How mad are you going to be about Zach’s pronunciation of Appalachian?

00:19:02 - Do you remember where you first met Zach?

00:21:07 - Tell us your backpacking resume.

00:22:45 - Tell us about the Northville Placid Trail.

00:24:26 - What’s the best season to do the Northville Placid Trail?

00:25:45 - Do most people start in Northville?

00:26:00 - What type of wildlife do you see?

00:27:05 - Have you done any of the Finger Lakes Trail?

00:27:52 - What put the Appalachian Trail on your radar and why did you choose southbound?

00:29:19 - Was your marathon pain related to your future diagnosis?

00:30:10 - Anything else you want to share from the AT?

00:32:25 - Chaunce’s story.

00:34:52 - At one point did you feel like you got into the hiking rhythm?

00:38:20 - Does any part of the trail feel hard after you’ve completed the Whites?

00:39:30 - Anything else you want to share from the CT?

00:40:36 - Tell us about connecting your footsteps on the PCT.

00:43:54 - How did you decide to go southbound on the PCT?

00:44:30 - How did you handle sleeping alone?

00:46:35 - How many times have you seen bears at night?

00:47:30 - Discussion of purism differences between the AT and PCT.

00:48:35 - When did you finish the PCT and what was the Sierra like?

00:50:15 - Tell us about what you thought of the PCT views and scenery.

00:52:02 - Do you prefer the scenery of the AT?

00:53:20 - Do you think list-making is more of a personality trait of people in the Northeast?

00:54:11 - Tell us about the South Beyond 6,000 grid.

00:55:36 - Can you give us more detail on the SB6K guidelines?

00:57:14 - What’s your strategy in accomplishing the SB6K?

00:58:14 - How do you hike all of them in a month?

00:59:25 - What are your top 3 favorite peaks from the SB6K?

01:00:49 - Tell us about the Adirondack 46.

01:02:03 - How many of the SB6K peaks are accessible from or on the AT?

01:03:03 - Have you done Mt. Rogers?

01:03:47 - If there’s no view, is the appeal strictly accomplishing the list?

01:04:20 - Has anyone else done the SB6K grid?

01:07:02 - Tell us about redlining the Smokies. 

01:09:12 - How much do you have to plan for a redlining project versus winging it?

01:09:41 - Are there any resources for helping someone plan a redline?

01:10:45 - How long did it take you to redline the Smokies?

01:11:44 - Tell us about your hip injury.

01:16:01 - Tell us about Hypermobile Ehlers Danlos Syndrome.

01:18:19 - Have you ever dislocated your shoulder?

01:19:01 - What differentiates this disease from someone with other flexibility or hypermobility?

01:19:41 - How do you cope with or reduce chronic pain?

01:22:22 - How has EDS modified your future plans or goals?

01:24:29 - How common is EDS?

01:25:51 - What else in your lifestyle has changed to pursue your health goals?

01:27:18 - Has it been tough to recalibrate your goals?

01:28:28 - Did you ever wonder if your pain was similar to other hikers’?

01:29:58 - Would cycling be a possible activity for you?

01:31:52 - Tell us about your sister and hiking with her.

01:32:55 - What’s your big 3 these days?

01:34:14 - Hype up van life for us.

01:36:18 - What do you want to share about guiding?

01:37:12 - How did you like working with Jennifer Pharr Davis?

01:38:00 - Anything else you want to share?

01:39:08 - Thank you!

SEGMENTS

Trek Propaganda

• Woman Rescued After Falling Headfirst Into Pit Toilet Trying to Retrieve Phone by Penina Satlow

Triple Crown of emotional high points on trail

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