In today's episode of Backpacker Radio presented by The Trek we are joined by Tim Ernst, renowned wilderness photographer and the founder and former president of the Ozark Highlands Trail. This one is dedicated to the Ozark Highlands Trail, serving as an in-depth trail profile of this 200-mile(ish) backpacking trail through the state of Arkansas. We learn all about what makes this trail special, the best time of the year to hike, who it's for, some of the trail's highlights, wildlife, resupply strategy and more.

We wrap the show with our ride or die beer choices, a new stupidest thing of the week, a brief preview of the lost sierra trail, the triple crown of things we do that we're ashamed of, and more.

Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker.

Gossamer Gear: Use code “TAKELESSTREKMORE” for 15% off at gossamergear.com. 

RTIC Outdoors: Shop at rticoutdoors.com.

OnX Backcountry: Use code “BACKPACKERRADIO20” for 20% off a Premium or Elite Membership at onxmaps.com.

[divider]

Interview with Tim Ernst

• Tim's Website
• OHT Website
• Show notes photos credited to timernst.com

Time stamps & Questions

00:05:28 - QOTD: What one beer would you drink for the rest of time?

00:07:30 - Reminders: Support us on Patreon to listen to our exclusive Q&A episodes!

00:09:50 - Introducing Tim

00:10:35 - What got you into the outdoors and photography?

00:13:50 - You hiked across the state with no maps?

00:14:57 - How long did the first traverse take?

00:16:07 - Tell us more about your background in photography

00:23:37 - What is the basic layout of the Ozark Highlands Trail?

00:28:40 - What do people do for that 16 mile gap?

00:33:35 - Discussion about reasons to hike the OHT

00:36:44 - How do you decide how long a trail should be?

00:41:56 - What’s the official distance of the trail?

00:44:08 - What’s an overview of the trail’s terrain?

00:50:00 - Trail history

00:52:50 - What type of pace and water crossings should thru-hikers expect?

00:56:00 - When’s the best time to hike the OHT?

00:57:50 - Is the guidebook the recommended form of navigation?

01:00:00 - Discussion about how busy the trail is

01:01:42 - What is the camping situation like?

01:05:13 - What are the resupply options like?

01:12:12 - Do you hike with the bear can that you use to stash food?

01:15:07 - What would you say is the highlight stretch of the trail?

01:20:05 - What kind of wildlife should someone expect to see at different times of year?

01:23:15 - What could someone expect as highs and lows for each season?

01:31:16 - Can this hike be done in full with a dog?

01:34:00 - Sell someone on the Ozark Highlands Trail!

01:36:55 - Where can someone get more information?

SEGMENTS

Trek Propaganda

• The Lost Sierra Route Plans to Connect 15 Mountain Towns Over A 600-mile Stretch by Colleen Goldhorn

Gross or Not Gross

Listener Voicemail (and leave us your own!)

Triple Crown of things you do you’re ashamed of

Mail Bag

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

Our theme song is Walking Slow by Animal Years.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Felecia Moran, known on trail as Dora the Explorer. We talk about Dora's many thru-hikes, including the PCT, Wonderland Trail, Colorado Trail, CDT, AT SOBO, and more. We touch on what it's like to backpack with an eating disorder and body dysmorphia. Dora is especially candid about this subject and we hope it provides value to others who may be battling the same or similar issues.

We wrap the show with a quick overview of some of the best down jackets for thru-hiking, a triple crown of hipster baby names, a premature gear evaluation of a popular hiking boot, and more.

OnX Backcountry: Use code “BACKPACKERRADIO20” for 20% off a Premium or Elite Membership at onxmaps.com.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

Gossamer Gear: Use code “TAKELESSTREKMORE” for 15% off at gossamergear.com.

RTIC Outdoors: Shop at rticoutdoors.com.

[divider]

Interview with Dora the Explorer

• Dora's Instagram

Time stamps & Questions

00:05:01 - QOTD: What’s the appropriate celebration for spring equinox?

00:10:30 - Introducing Dora

00:11:47 - What got you into the outdoors?

00:14:16 - What made you pick the PCT instead of the AT?

00:15:26 - What went wrong in 2012?

00:16:30 - Have you had different trail romances?

00:19:31 - Was it love at first sight with thru-hiking?

00:20:20 - What hardships did you go through on the PCT?

00:21:20 - Tell us about hiking in sandals

00:25:30 - Discussion about treating water

00:27:08 - What gear have you added back in that you might have trimmed in the beginning?

00:30:05 - What gear do you still want to upgrade?

00:35:27 - Did you know right after finishing the PCT that you’d thru-hike again next year?

00:36:32 - How do you make thru-hiking sustainable from a job perspective?

00:41:48 - Tell us about the Wonderland Trail

00:44:15 - Tell us about the Timberline Trail

00:45:50 - What were your experiences like with the water crossings?

00:46:40 - Tell us about the Colorado Trail

00:47:33 - How would you differentiate the Colorado Trail from the CDT?

00:48:30 - Tell us about your section hike of the PCT in 2015

00:49:08 - At what point did you move into the minivan?

00:51:30 - Discussion about going back and forth from the trail to nannying

00:53:22 - Tell us about your relationship with Instagram in the context of backpacking

00:58:40 - Tell us about the Continental Divide Trail in 2016

01:01:40 - How do eating disorders and body dysmorphia interact with backpacking?

01:04:00 - In what way has thru-hiking been helpful?

01:07:19 - Do you have any advice for someone who struggles with eating disorders?

01:09:57 - Anything else you want to share on this subject?

01:10:44 - Is the binging culture on trail potentially triggering?

01:13:10 - How did the spirit of your hike change once your partner joined you?

01:15:50 - Why did you need to upgrade your mental game on the CDT?

01:18:22 - What do you attribute to the Colorado Blues?

01:19:08 - Tell us about the AT

01:23:40 - How many bugs did you experience?

01:25:13 - How did you feel about completing your Triple Crown?

01:26:30 - Why do you think you’ve gotten less social while hiking?

01:28:00 - Tell us about the bikepacking routes you’ve done

01:31:35 - Talk someone into bikepacking

01:33:52 - What parting messages do you want to share?

SEGMENTS

Trek Propaganda

• Best Down Jackets for Thru-Hiking of 2023

Triple Crown of hipster baby names

Premature Gear Evaluation

Listener Voicemail (and leave us your own!)

Mail Bag

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

Our theme song is Walking Slow by Animal Years.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined once again by Quadzilla.  We of course go deep on his calendar year triple crown from last year, getting a play-by-play of his standout highlights, lowlights, and everything in between from his epic 8,000-mile adventure. Much like Quadzilla's first appearance, this one is full of sage advice for on trail and off, including how he handles isolationism, dealing with the doldrums, and the importance of staying present.  This one of course does not disappoint.

We wrap the show with the Triple Crown of previously held backpacking convictions you’ve changed your mind on, some news on Mt Washington's recent -108 degree day, and a new stupid thing of the week.  

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker.

Goodr: Use code “BACKPACKER” for free shipping on your first order at goodr.com/backpacker.

Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

RTIC Outdoors: Shop at rticoutdoors.com.

[divider]

Interview with Jack “Quadzilla” Jones

• Quadzilla's Instagram
• Get Quadzilla's coffee table photography book!

Time stamps & Questions

00:04:53 - QOTD: Should Kraft mac n’ cheese be eaten with a fork or a spoon?

00:07:15 - Reminders: Future of BPR :(

00:12:20 - Introducing Quadzilla

00:13:45 - Introduce us to the Calendar Year Triple Crown and what inspired you to do it

00:15:44 - Have we crossed any boundaries talking about your quads?

00:17:27 - Tell us about your ideal weight and your trail diet

00:19:40 - Give us some background on the general CYTC facts

00:22:18 - Tell us about the winter weather you experienced on the AT

00:27:44 - Did you have anything to self-arrest with?

00:28:26 - Did your weightlifting background give you an advantage in the snow?

00:29:14 - Was Vermont the first place you consistently saw winter weather?

00:31:01 - Was there any part of you that wished you got off and switched trails?

00:32:28 - What was your camera setup?

00:34:57 - Have you ever considered making a quads calendar or OnlyFans?

00:36:35 - Do you have any trail photography hacks?

00:38:07 - Tell us about your wildlife encounters and photos

00:40:56 - Why did you also take video clips?

00:44:05 - Were you intentionally more introspective in what you shared about your journey?

00:47:28 - How do you process everything publicly?

00:49:30 - Tell us about battling isolationism

00:53:38 - Do you have thoughts on what a cure could be?

00:57:39 - Tell us more about recognizing when you’re in the doldrums of a hike

01:01:36 - How would you compare the AT?

01:04:10 - Did you consider timing where you would be during a potential low point?

01:07:00 - What are your top “holy shit” moments from the CYTC?

01:09:08 - Quadzilla’s poop story

01:10:00 - Did you hike with other people at any point?

01:12:45 - How did you then pull away from the social aspect and return to hiking solo?

01:14:36 - How often did you get recognized?

01:18:02 - Did that experience make you rethink the next hitch?

01:21:03 - If you could go back and relive a day from each of the trails, which would it be?

01:23:10 - When you got past the San Juans, was there a big sigh of relief?

01:25:27 - What kind of gear did you carry over the course of the year?

01:29:22 - Do you have the layering company to hike in cold temperatures?

01:31:25 - Discussion about waterproof socks

01:31:50 - Days Quadzilla would relive on the AT and CDT

01:34:16 - Discussion about smashing watermelons

01:38:40 - How did the CDT this year compare to the first time you hiked it?

01:41:40 - Are there certain restaurants or towns you knew you wanted to visit a second time?

01:44:42 - Did you keep track of your food or macros while hiking?

01:45:53 - Did any particular food item keep your interest for the entire journey?

01:47:23 - Did you take any supplements?

01:50:24 - What did your 5,000 calories consist of?

01:52:16 - Did you intentionally drink a certain amount of water?

01:53:50 - Tell us about getting sponsored for your hike

01:55:08 - Did you find any romance on the trail?

01:58:01 - What plans do you have for this year?

02:01:00 - Where can people buy your book?

02:02:30 - Anything else to share before you leave?

SEGMENTS

Trek Propaganda

• Mount Washington’s -108 Degree Wind Chill Breaks US Record by Rachel Shoemaker

Stupid Thing of the Week

Triple Crown of previously held backpacking convictions you’ve changed your mind on

Mail Bag

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Lt Cookoo Bird. Cookoo's a name you've heard on this podcast before, he's been a hiking partner of Jabba's for many years and he was the third member of our Wind River High route trek in 2019. Today's episode is a certified marathon, as Cookoo delights us with tales from trails all over the country, including the time he got a hitch from a prostitute, tindering his way along the West Coast, cycling from Oregon to Maine with his mom, befriending countless strangers, and much more. This one is an instant Backpacker Radio classic.

We wrap the show with a triple crown of non-traditional burger toppings, confirmation that boxers are in fact the dumbest dog breed, and some tips for hiking in the rain on the Appalachian Trail.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

RTIC Outdoors: Shop at rticoutdoors.com.

[divider]

Interview with Lt. Cookoo Bird

• Bruce's Instagram

Time stamps & Questions

00:05:35 - QOTD: What is the appropriate amount of time to wait to ask to eat someone’s pickle?

00:08:20 - Reminders: Vote for BPR in the Sports Podcast Awards!

00:09:25 - Introducing Bruce

00:10:08 - Tell us your trail name origin story.

00:13:40 - Why did you start with the Long Trail?

00:15:45 - Would you say the Appalachian Trail was your most formative hike?

00:16:30 - Tell us about your vow of silence on the AT.

00:21:39 - What was Jabba like in 2013?

00:23:10 - Any other standout stories from the AT?

00:25:02 - Give us the background on hiker gangs.

00:28:15 - Discussion about Riff Raff

00:36:39 - What are the different groups like?

00:38:48 - What is the interaction like between groups?

00:40:40 - Tell us about the Adirondack 46ers.

00:45:00 - How did the Adirondacks compare to trails you’d done before?

00:46:02 - Was the Sierra High Route next?

00:47:00 - Getting to the Lost Coast Trail

01:01:50 - Tell us about the Lost Coast Trail

01:05:50 - Getting to the Sierra High Route

01:12:20 - Tell us about the Sierra High Route.

01:16:54 - What is camping like on the Sierra High Route?

01:18:15 - How much is on trail versus off?

01:19:44 - Tell us the story of almost getting kicked off a bus.

01:26:55 - Tell us about the bike tour with your mom.

01:30:45 - What did you learn about your mom while biking from coast to coast?

01:32:02 - How would you describe your relationship to your mom prior to the trip?

01:34:22 - Did your relationship change over the course of the trip?

01:38:17 - How did the bike trip compare to your thru-hikes?

01:41:24 - Anything else to share from the ride?

01:42:30 - Tell us about your adventures in 2017.

01:52:00 - Discussion about Mt. Washington

01:53:58 - Biking around Lake Superior

02:00:50 - Disassembling a barn in Iowa

02:02:00 - Trying MCT oil

02:04:30 - Discussion about Bruce’s love life

02:06:30 - Tell us about the first attempt of the Hayduke in 2019

02:14:30 - Story about burning his foot on the Hayduke

02:27:10 - Switching to hike with Jabba in Escalante 

02:29:40 - Interview pause: twin update

02:32:49 - Tell us about the Wind River High Route

02:43:00 - Story about bailing off the Wind River High Route

02:50:00 - Tell us about redeeming yourself with a class 5 climb in the Tetons

SEGMENTS

Trek Propaganda

• 12 Helpful Tips for Dealing With Rain While Hiking the Appalachian Trail by Kelly Floro

Patent Pending

Triple Crown of non-traditional burger toppings

Mail Bag

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are yet again talking all things hiking the PCT in a high snow year. This episode was recorded in early March, now that we have a clearer picture of what the 2023 hiking season will look like, and it is historically snowy. Today's episode features a pair of interviews- first we are joined by Daniel Winsor, 2017 PCT NOBO thru-hiker and author of "Crunch: A Million Snowy Steps Along the Pacific Crest Trail". Daniel was one of the first people through the Sierra in 2017, another historically high snow year, and shares in detail what his experience looked like, including his preferred traction, how to safely navigate high water crossings, the importance of traveling with a group, the schedule necessary for making miles, his close calls, and more. We are then joined by Ned Tibbits, founder of Mountain Education, a non-profit, public charity wilderness school that has been teaching people how to safely backpack year-round since 1982. Ned gives us even more nitty gritty detail about his advice for navigating the Sierra in high snow, including the safest time to enter the Sierra, the proper traction equipment, managing water crossings, and more. A lot of Ned and Daniel's advice overlaps, some of it deviates.

Importantly- the advice issued in today's show is for informational purposes only. This is not intended to and should not be relied upon solely for how to navigate dangerous, backpacking conditions, which the PCT is sure to offer this year and beyond. Please seek the guidance of a skilled instructor for learning how to backpack through high snow and do not rely solely on any podcast, this one included.

We wrap the show with two very embarrassing stories for ole Badger.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

RTIC Outdoors: Shop at rticoutdoors.com.

Treecard: Use code “BACKPACKER” for 1,000 free reward points at treecard.org.

[divider]

Interview with Daniel Winsor and Ned Tibbits

• Daniel’s book: Crunch: A Million Snowy Steps Along the Pacific Crest Trail
• Daniel’s Instagram
• Ned’s Courses: Mountain Education
• Mountain Education Facebook Page

Time stamps & Questions

00:05:54 - QOTD: Do you prefer dry food or wet food?

00:09:42 - Reminders: Take our listener survey! Support us on Patreon!

00:11:23 - Introducing the episode and Daniel

00:13:47 - Tell us your outdoors experience.

00:16:52 - What prep did you do before hiking the PCT in 2017?

00:20:19 - How much of your prep was self-taught versus watching tutorials?

00:23:50 - Tell us your start date and when you reached Kennedy Meadows.

00:26:00 - What was your mindset at the start of the Sierra?

00:29:49 - What were other people’s mindsets at the start of the Sierra?

00:36:10 - Did you encounter sketchy parts of trail prior to reaching the Sierra?

00:39:05 - Which conditions are better for crampons versus microspikes?

00:43:30 - What are your opinions on snowshoes or skis?

00:48:08 - What other gear changes did you make going from desert to snow?

00:55:00 - What were the snow conditions like given that you were so early in the season?

01:03:10 - Discussion about 2017 Sierra incidents

01:18:30 - Can you talk about your approach to water crossings?

01:23:06 - Was there a chain of command within your group?

01:27:38 - What other non-obvious advice do you have?

01:29:42 - Walk us through the schedule of your typical day in the Sierra. 

01:32:30 - What other elements were particularly difficult to deal with?

01:36:15 - What signs did you look for to indicate if you were walking over water?

01:39:23 - If someone was on the fence about the Sierra this year, what should their thought process be?

01:42:25 - Where to find Daniel’s book

01:44:15 - Introducing Ned Tibbits

01:45:53 - Tell us about hiking the PCT in 1974.

01:51:00 - How did you plan your PCT hike?

01:54:18 - Were there other people on the trail?

01:55:20 - How did you stay so connected to the trail all this time?

01:59:15 - Have you ever estimated how many hours you’ve spent traveling on snow?

02:01:35 - Can you put into context what we’re looking at for the 2022-2023 winter?

02:09:38 - Is March the right time to start, or no?

02:15:58 - Do you have thoughts on the safest window for entering the Sierra?

02:20:28 - What day would be Ned Day?

02:24:14 - What are the requisite skills a PCT hiker should have before arriving at Campo?

02:29:50 - Can you talk about an ice ax versus a whippet?

02:38:00 - Is using a whippet ever risky during water crossing scenarios?

02:49:10 - Discussion about traction

03:01:10 - What’s your take on the appropriateness of snowshoes?

03:06:27 - Can you talk about pitching a tent in snow?

03:11:30 - What’s your top advice for dealing with water crossings in a high snow year?

03:25:29 - For river crossings in general, what shoes should I wear?

03:31:51 - Where can people find more information from you?

SEGMENTS

Stupid Thing of the Week

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Alex Brown, known on trail as GPS. In addition to thru-hiking the CDT- with a Nolans 14 bonus- and more recently, the Pfiffner Traverse, we go deep on gear talk with GPS, as he is a certified gear nerd with a passion and deep knowledge of material sciences. We talk about some of the drawbacks of Dyneema Composite Fabric, what gear fabrics he's most excited about, when ultralight goes too far, and more. We wrap the chat with a discussion around the Ethics of Geotagging on Social Media.

We close out the show with a new patent-pending, the triple crown of small things that are never not funny, and a new stupid thing of the week.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.

RTIC Outdoors: Shop at rticoutdoors.com.

Treecard: Use code “BACKPACKER” for 1,000 free reward points at treecard.org.

[divider]

Interview with Alex “GPS” Brown

• Alex's Instagram
• Alex's Trek Profile

Time stamps & Questions

00:04:48 - QOTD: What’s something you can’t find at a store that’s been driving you crazy lately?

00:11:18 - Reminders: Vote for BPR in the Sports Podcast Awards! 

00:12:53 - Introducing GPS

00:13:27 - Tell us about architecture!

00:16:15 - Why did you want to become an architect?

00:17:26 - What got you into backpacking?

00:19:00 - What did you learn in the Boy Scouts?

00:20:38 - Where did the Long Trail come on your radar?

00:22:52 - What made you decide to hike the CDT as your first thru-hike?

00:24:18 - How did you prepare for the CDT?

00:25:19 - How did you decide to use a tarp tent?

00:27:30 - Is DCF overrated? Read Alex’s Trek article on the subject

00:30:12 - How does your interest in this overlap with your architecture skills?

00:32:19 - Is it bad to fold up your tent?

00:33:10 - What tents would you recommend for a modest budget?

00:34:37 - Do you think there will be a future material that surpasses what’s currently available?

00:38:55 - Are there any companies that are using the ultra fabric?

00:40:54 - How do you recommend people store their tents?

00:43:28 - Did you get a chance to test the Big Agnes DCF tent?

00:46:05 - Tell us about your CDT pack

00:51:23 - Tell us about your sleeping bag and pad

00:55:25 - Tell us about the Nolans 14 portion of the CDT

00:56:01 - Give us the Nolans 14 basics

00:57:55 - What was the inspiration for making the CDT more difficult?

00:59:04 - Discussion of the Wind River High Route

01:00:12 - Were you surprised by how smooth things had gone?

01:00:48 - How did you manage your weight and diet on the CDT?

01:03:30 - What did your town days look like?

01:05:30 - How would Chaunce eat 5,000 calories in a day?

01:07:57 - What were the highlights from New Mexico?

01:09:08 - What was your longest mile day on the CDT?

01:11:19 - Tell us about the Pfiffner Traverse

01:15:07 - Was it nerve-wracking to do your first solo trip with paper maps?

01:16:05 - Who would you recommend to the Pfiffner Traverse?

01:17:03 - What are you planning for 2023?

01:17:40 - What do you do on the weekends near Aspen?

01:19:25 - What’s your stance on geotagging? Read Alex’s Trek article on the subject

01:25:10 - Discussion about age and use of social media

01:29:09 - What do you love about the X-Mid?

01:30:50 - Have you thought about designing your own gear?

01:31:27 - What does your ideal kit look like?

01:35:26 - Tell us about shoes

01:39:58 - What are some examples of stupid light? Read Alex’s Trek article on the subject

01:42:38 - Why do you say you don’t need to overplan for a thru-hike?

01:45:41 - How did you get your trail name?

SEGMENTS

Trek Propaganda

• The Top Sleeping Bags, Quilts, and Pads on the Appalachian Trail: 2022 Thru-Hiker Survey by Kate Richard

Patent Pending

Triple Crown of small things that are never not funny

5 Star Review

New Chuck Norris Award Patron Benefit

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are chatting all things Pacific Crest Trail, round two. We are joined by our pal and two-time PCT thru-hiker, Michael "Grizzly" Ivey to talk through our top advice for hiking the PCT, with a special emphasis on doing so during a high snow year, which 2023 is shaping up to be. We go through suggestions for traveling through a snowy Sierra, including estimating food carries, how to approach water crossings, grouping, self-arresting skills, and more. We also chat through some more general tips including how to budget zero days, evaluating what type of hiker you are, and how to mentally approach the hike overall during a year with a large potential for chaos. We wrap the panel by breaking down how our gear changed from one section to the next during our own PCT hikes.

If you like the PCT, we think you'll love this episode.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker.

Good To-Go: Use code “TREK25” for 25% off at go.com/">goodto-go.com.

Goodr: Use code “BACKPACKER” for free shipping on your first order at goodr.com/backpacker.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

[divider]

PCT Panel with Chaunce, Badger, and Grizzly

• Grizzly's Instagram

Time stamps & Questions

00:05:04 - QOTD: If you worked in fast food, would you prioritize the drive-thru orders or the in-store orders?

00:08:20 - Reminders: Vote for BPR in the Sports Podcast Awards! Replace sweet sweet Leah and become our video person!

00:12:53 - Introducing Grizzly

00:15:33 - Zach Tip #1: Be ready for everything that comes with a high snow year

00:18:10 - Daniel’s 2017 High Snow Year Trek post

00:21:10 - Zach Tip #1a: You can’t carry too much food

00:25:38 - Zach Tip #1b: Creek crossings in swift water above your mid-thigh are dangerous

00:30:26 - Discussion about snow bridges

00:33:01 - Zach Tip #1c: Avoid hiking solo, especially at water crossings

00:39:31 - Chaunce Tip #1: Know your own limitations

00:43:27 - Grizzly’s trail resume

00:47:10 - Grizzly Tip #1: Identify what kind of hiker you are and how that will affect your hike

00:50:51 - Zach Tip #2: Go into your hike with a flexible mindset

00:59:00 - Chaunce Tip #2: Learn how to self-arrest and practice it before getting on trail

01:05:25 - Grizzly Tip #2: No matter how dialed in your gear is, you’ll learn something new

01:14:03 - Chaunce Tip #3: Budget your zero days

01:23:37 - Zach Tip #3: Sun umbrellas are the shit

01:29:03 - Shoutout to Rachel!

01:29:20 - Grizzly’s PCT gear swaps

01:36:25 - Discussion about shoes

01:39:35 - Chaunce’s PCT gear swaps

01:40:50 - Zach’s PCT gear swaps

01:46:00 - Favorite spots in the desert

01:52:00 - Discussion about trail angels near the southern terminus

01:54:44 - Favorite spots in the Sierra/NorCal

01:59:20 - Favorite spots in Oregon

02:02:40 - Favorite spots in Washington

SEGMENTS

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Brian Tanzman, known on trail as Buck-30. Buck-30 has amassed more than 45,000 trail miles since getting into backpacking two decades ago. We go through his immense trail resume, including all the trails you've heard of and some you haven't such as the Bigfoot Trail, Israel National Trail, the Hot Springs Trail, Great Himalaya Trail, the Desert Trail, the Deseret Hiking Route, and more. Much like Buck-30 himself, this interview covers a lot of ground- if you love thru-hiking you will get some solid insight and entertainment from this conversation.

We wrap the show with the top sleeping bags and quilts used on the Appalachian Trail, the triple crown of features of a dream house, a new stupidest thing of the week, and more.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Good To-Go: Use code “TREK25” for 25% off at go.com/">goodto-go.com.

Treecard: Use code “BACKPACKER” for 1,000 free reward points at treecard.org.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

[divider]

Interview with Brian “Buck-30” Tanzman

• Buck-30's Postholer
• Buck-30's Instagram

Time stamps & Questions

00:04:24 - QOTD: What do you wish you knew more about?

00:07:28 - Reminders: Apply to blog for the Trek, check out our latest merch, and support us on Patreon!

00:09:00 - Introducing Buck-30

00:09:55 - How did you get into the outdoors?

00:12:05 - At what point did the appeal of long distance hiking sink in?

00:15:19 - Did 9/11 have anything to do with starting hiking?

00:16:58 - How do you make this lifestyle work with your career?00:21:23 - What standout stories do you have from the Triple Crown trails?

00:24:30 - Why do you call yourself “old, grumpy, and opinionated”?

00:28:45 - Tell us about marrying and divorcing another Triple Crowner.

00:33:30 - Discussion about the Arizona Trail

00:35:17 - Discussion about the Australian trails

00:39:20 - Did you see any interesting wildlife in Australia?

00:43:20 - What does the terrain look like in Australia?

00:44:10 - Tell us about the San Diego Sea to Sea

00:46:23 - Did you hike both islands on the Te Araroa?

00:49:30 - Is there an exclusive group chat for people who’ve hiked all of the Scenic Trails?

00:50:32 - Backpacker Radio Missed Connection!

00:52:18 - Tell us about the Pacific Northwest Trail

00:55:22 - What did you hate about the Ice Age Trail?

01:01:13 - Tell us about your experience of the Hayduke

01:02:17 - At what point in your hiking career did you start using a GPS device?

01:05:50 - Tell us about the Bigfoot Trail

01:06:30 - Tell us about the Finger Lakes Trail

01:08:33 - Tell us about the Lowest to Highest Route

01:11:25 - Tell us about the Israel National Trail

01:14:42 - Tell us about hiking in Patagonia

01:17:35 - Tell us about the Hot Springs Trail

01:21:42 - Are the hot springs right along the trail or off-trail?

01:23:20 - How much nudity did you see on this trail?

01:24:40 - How much of the route is trail, road-walking, or route-finding?

01:25:45 - If someone wanted to do a 300-400 mile section, what would you recommend?

01:27:00 - Tell us about the Great Himalaya Trail

01:30:30 - Discussion about not treating water and getting sick in Nepal

01:33:45 - Tell us about the New England National Scenic Trail

01:35:26 - Ranking the National Scenic Trails 1-7

01:43:22 - Discussion about encountering angry dogs on trail

01:46:00 - Ranking the National Scenic Trails 8-11

01:50:29 - Tell us about the Mongollon Rim Trail

01:51:20 - Tell us about the Desert Trail

01:53:37 - Do you have any tips for people new to hiking in the desert?

01:56:02 - Tell us about the Oregon Coast Trail

01:59:45 - Tell us about the Desert Hiking Route

02:03:54 - Tell us about the Great Basin Trail

02:05:34 - Buck-30’s poop story

02:10:15 - Tell us about the Desert Winter Thru-Hike

02:13:37 - Buck-30 convinces Zach that thru-hiking is way better than cycling

SEGMENTS

Trek Propaganda

• The Top Sleeping Bags, Quilts, and Pads on the Appalachian Trail: 2022 Thru-Hiker Survey by Kate Richard

Triple Crown of features in a dream house

Stupid Thing of the Week

Listener Voicemail (and leave us your own!)

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Christine Reed.  Christine is a backpacker, climber, runner, and author.  Her book, Alone in Wonderland, is a memoir covering not only her thru-hike of the Wonderland Trail, but also the emotional and gripping story of her life and foray into backpacking.  Today's subject matter is vast, including but not limited to Christine's mom unexpectedly passing during her attempted AT thru-hike, polyamory, van life, logistics of thru-hiking the Wonderland Trail, and how Christine deals with POTS- a medical acronym that I refuse to butcher but it pertains to reduced blood volume and makes exercising much more challenging.  

We wrap the show with advice from AT ridge runners, a triple crown of old people's names, a fresh stupid thing of the week, and more!  

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

Treecard: Use code “BACKPACKER” for 1,000 free reward points at treecard.org.

[divider]

Interview with Christine Reed

• Christine's Instagram
• Alone in Wonderland Website

Time stamps & Questions

00:05:05 - QOTD: How’s dry January going?

00:12:24 - Reminders: Check out our Stay Feral shirts!

00:16:07 - Introducing Christine

00:17:55 - How and when did you get interested in the AT?

00:19:42 - What was your preparation strategy?

00:20:44 - What were the circumstances in your life at that time?

00:22:10 - How did you handle your parents not being supportive of your hike?

00:26:11 - What did the right gear look like in 2013-2015?

00:28:18 - Did your parents eventually warm up to the idea?

00:30:52 - What was it like to get back on trail after that?

00:33:00 - Tell us about the end of your hike and how you felt about it.

00:37:23 - What did your life look like after the AT?

00:39:33 - Have you ever considered going back to hike more of the AT?

00:41:05 - What was the inspiration to hike the Wonderland Trail?

00:43:45 - How many caches do you need for the Wonderland Trail?

00:44:34 - Tell us about the themes of isolation and loneliness in your book.

00:47:28 - Tell us about polyamory.

00:56:30 - How did polyamory interact with your hiking experiences?

00:59:25 - Were you always good at setting boundaries?

01:00:12 - Is there a difference between perceptions of men and women in polyamory?

01:01:52 - Tell us about the process of getting a walk up permit for the Wonderland Trail.

01:04:23 - Discussion about the Wonderland Trail campsites

01:06:10 - What led you to make this hike the subject of a book?

01:10:00 - Tell us about getting your spine fused.

01:13:21 - Is the PT all you needed to hike without issue?

01:14:34 - What is POTS and how does it affect your hiking?

01:18:36 - Does POTS put you at higher risk for a cardiac event?

01:21:57 - Are there any medications for POTS?

01:26:00 - How did the Ouachita FKT attempt go?

01:31:26 - Can you compare and contrast the physical experience of doing a FKT or a 50K?

01:33:13 - What are some of your favorite hiking foods?

01:35:23 - What should someone know about vanlife who’s considering it?

01:37:40 - What challenges often catch people off guard?

01:42:08 - Do you have any other vanlife hacks?

01:44:03 - Do you have any simple products you recommend for vanlifers?

01:46:06 - What’s on the horizon for you?

SEGMENTS

Backcountry Meal Critics: Bushka’s Kitchen

Stupid Thing of the Week

Trek Propaganda

• 4 Ridgerunners Share Their Top Advice for AT Thru-Hikers by Ann Marie White

Triple Crown of old person names

Mail Bag

5 Star Review

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

In today's episode of Backpacker Radio presented by The Trek brought to you by Good To-Go, the studio is transforming into a love lodge as we interview not one but two Hiker Trash couples. Liz and Matt (aka Chuckles and Frisky) and Nat and Matt (aka Bart and Party Tart) give us a glimpse into how their relationships came to be, the highlights and lowlights of thru-hiking with a significant other, and some of their top trail-tested advice for maintaining a relationship on trail and off.  The format for today is chaotic yet fun, as we kick things off with a round of The Newlywed Game and transition into rotating sessions of seven minutes in heaven. I promise that will make sense here shortly.

Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com. 

Good To-Go: Use code “TREK25” for 25% off at go.com/">goodto-go.com.

Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment’s Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com.

[divider]

Interview with Liz, Matt, Nat, and Matt

• Liz's Instagram
• Matt's Instagram
• Nat & Matt's Instagram
• Nat's Instagram

Time stamps & Questions

00:04:45 - QOTD: How frequently do you have dreams that your relationship ends and wake up panicked?

00:09:45 - Introducing the interviewees

00:11:52 - The Newlywed Game: Nat and Matt

00:29:07 - The Newlywed Game: Liz and Matt

00:30:30 - Outa Ware pants

00:41:20 - Seven Minutes in Heaven Round 1: Nat and Matt

00:43:08 - Give us the full rundown of your PCT hike in 2019.

00:47:04 - Were you apprehensive going into the PCT?

00:48:30 - What is it like prepping for a thru-hike as a couple?

00:50:49 - Walk us through rearranging who would carry what?

00:54:26 - Seven Minutes in Heaven Round 2: Liz and Matt

00:55:02 - Tell us your trail name origin stories.

01:03:08 - Frisky and Chuckle’s origin story

01:10:22 - Seven Minutes in Heaven Round 3: Nat and Matt

01:19:33 - Seven Minutes in Heaven Round 4: Liz and Matt

01:20:20 - What’s your most embarrassing partner story from trail?

01:30:30 - Seven Minutes in Heaven Round 5: Nat and Matt

01:31:04 - What was your biggest fight on trail?

01:33:04 - How do you avoid fights on trail?

01:37:00 - What made you realize you were being competitive?

01:38:29 - Do you have a conflict resolution strategy?

01:44:08 - Seven Minutes in Heaven Round 6: Liz and Matt

01:44:56 - What was your biggest fight on the PCT?

01:50:07 - What was your biggest fight on the CDT?

01:56:57 - Seven Minutes in Heaven Round 7: Nat and Matt

01:57:10 - Guiding for Skurka

01:58:33 - What is your most R-rated trail story?

02:05:40 - When was the first time you had sex in a tent?

02:08:33 - Seven Minutes in Heaven Round 8: Liz and Matt

02:12:25 - Were there any other questions you were expecting?

02:15:38 - If you had one piece of advice for someone going on a thru-hike with a partner, who would it be?

02:24:18 - What are other things that should go on a pre-trail couple’s contract?

SEGMENTS

Triple Crown of bad or embarrassing date moments

[divider]

Check out our sound guy @paulyboyshallcross.

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Patrick Cianciolo, Paul Packman Sealy, Sawyer Products, and Tracy “Trigger” Fawns.

A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.